Making the boundaries clear and your heart happy.
People will time and again maintain the lower vibrations. It’s easy and comfortable. It takes thought and energy to maintain awareness,...
Ending OCD mind loops and feeling the freedom of healing
There has been incredible healing progress in my life recently. The years of work, digging to find the truth of me, healing,...
Warm Enough to Unfurl after PTSD
Just today during a PTSD episode, my husband laid his hand on my head as I lay paralysed & tingling. In that moment, I began sobbing. I...
Unicorns are Different
I’ve never been like others. My parents often asked “who are you?” “ where did you come from?” I knew that i was different. I had no one...
The magic of empathy and kindness
Sitting in this Samhain/Halloween season feels like a good time to talk about our magic 🤓🎃 We ALL have magic. Some of it shows up as...
Warrior of Healing
Wow! Thank you. I needed this. I realised yesterday on the massage table that I am dealing with grief. Grief that I didn't get to have a...