August 31, 2018

If it weren't for my HOPE...I would have killed myself as a child. Yes, really.

Hope is a wonderful gift for us. Hope and resiliency. We get knocked down, and we get up again. Fight a new day. Rest when we need to rest. Hope is our saving grace

For me, I was taught about...

December 6, 2017

I've got the magic in me. I've known...but I'm fully accepting it all and walking in it confidently.

Oh? You saw that already? ha...I didn't. I didn't see my confidence. I was still quite the scared little girl inside. I was still the one that was picked on, hurt, abuse...

September 4, 2017

I have had struggles with meditating, and have had many people ask about how to silence their mind during meditation. I like to remind my clients when they ask about meditation practices that it doesn't have to be a structured set up with a cushion on the floor, or sil...

July 21, 2017

One of my babies 😍😍💜💜 I love plants, I mean, I am a shaman after all 😉

This African violet was near death when I bought her a year ago. She was even marked down to a dollar because they thought she wouldn't last, wouldn't grow.

But yet, here she is! Growi...

February 27, 2017

I thought it would be good to write up some ideas for releasing anxiety, fear, etc. The following is what I teach my clients, and at workshops. These are various ideas that I use to feel grounded, and calm. I hope you'll find benefit from them.

I will list a few, some t...

January 18, 2017

It's the new year, and that means new clients :) I love how that works. I was discussing with a new client earlier that I get very busy at the beginning of the year, and we began commenting that we are taught about cycles. But then i dug in a bit more and saw that it's...

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