Cycles of healing

I've realised this can be somewhat cyclical as we are healing...feel the pain of the loss, allow the deeper grieving. Grief shows different places of pain. I feel that, experience it, seek what it is teaching. Then I let go, move on and embrace my life whilst integrating this new understanding. BIG work...just did a new cycle of it actually ;) So, this is quite timely.

That spiral of life takes us through new phases of old pain...and each one is a bit easier, because we know there is another side...and we trust our process more and more. We trust ourselves, and we know we can keep growing, and moving. Ever loving, and embracing our lives.

#shacklefreehealing #shacklefree #freedom

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